You do you [With our help].

“I want all of my patients to experience life feeling their best. When we work with patients, our goal is to equip them with the knowledge that produces positive habits going forward, promoting a lifelong health lifestyle.”

Movement Rx works with all kinds of people who have a desire to improve overall health and wellness. Patients come to us at all levels of physical wellness and fitness. We work together to achieve patient goals during appointments, and pass on information that helps people sustain the progress. We’ve been in practice for over 20 years, and we’re committed to continually learning new treatments and techniques. Our ongoing education benefits each patient.


Lifestyle Habits

Learn ways to feel better for the long term.

Support For Goals

Accountability increases chances for success.

Learn From Pros

Continuing education benefits patients.


Correct movement is vitally important to us and to our patients. Movement Rx is our name and part of everything we do. Our bodies are designed for constant movement, and sitting for long stretches of time wreaks havoc on our health. People gradually become unaware of poor posture and unhealthy habits. They don’t realize that even a few simple changes can make a difference in how they feel. Creating a new normal for movement has a dramatic effect on energy and well-being.

Nutrition and Supplements

Whole body wellness must include nutrition. Healthy eating is a good place to start, but every patient is different. So, we take personal goals into consideration when recommending supplements. Supplements address specific issues such as women’s or men’s health, sleep issues, weight loss or management, stress relief, immunity support, athletic performance, and more. We educate patients from 20+ years’ experience of a personal and professional journey for optimal health.

Come to us with questions about your specific health status and goals. Let’s make a plan to achieve both short term and long term goals. We look forward to helping you live the life you want.