Today’s Question: “Can I adjust myself?”
No. Since a chiropractic adjustment is a specific force, applied in a specific direction to a specific joint, it is virtually impossible to adjust oneself correctly and accurately. It is possible to turn or bend or twist in certain ways to create a “popping” sound that sometimes accompanies a chiropractic adjustment. Unfortunately, this type of joint manipulation is usually counterproductive, often making an already unstable spine even more unstable, and can sometimes be dangerous.
In order to target all problem areas correctly, schedule an appointment and get professionally adjusted today! New to Chiropractic? Call 661-588-5808 and ask about scheduling a new patient exam!