Go Stronger, Longer With Rocktape Treatments

Running, cycling, swimming, and working out in a gym use different muscle groups, and even the best athletes who train for performance often end up with sports injuries. Take care of injuries immediately to reduce recovery time and prevent further injury.

Strategic application of RockTape kinesiology tape keeps athletes doing what they like best. The tape helps athletes get back in the game quicker after an injury.



RockTape tells your muscles what to do. “Heal. Perform.”


Moving better makes you want to move more.


RockTape is stronger and more flexible than any other kinesiology tape.

“RockTape helps athletes heal sports injuries, and then enhances performance. RockTape is more than a tool, it’s a strategy of movement.”

How RockTape Works

RockTape ‘re-educates’ neuromuscular groups. Tape is placed in a specific pattern on the area of injury or focus. The secret is in the strength of the tape, combined with the pattern on the muscle group. The tape also coordinates with physical therapy to provide muscle control during exercise. Keeping the tape on after treatment reinforces the therapy.

Many athletes use RockTape during practice and competition to support specific muscle groups. Especially after an injury, the tape helps avoid re-injury, and reminds the athlete of correct movement patterns.

RockTape Applications

RockTape is made of 97% cotton and 3% nylon. It’s hypo-allergenic and doesn’t contain latex. RockTape is nearly twice as stretchy as other kinesiology tape, and is an excellent treatment and support for:

  • Achilles tendonitis
  • Plantar fasciitis
  • Jumpers knee (PFS)
  • ACL/MCL issues
  • Rotator cuff
  • Groin and hamstring pulls
  • Lower back issues
  • Shin splints
  • Tennis and golf elbow
  • Pain associated with pregnancy
  • Postural correction
  • Skin & abrasion protection

Movement Rx Expertise

RockTape is just one of the techniques that we use at Movement Rx. Everything we do is about helping people achieve wellness through movement and nutrition. RockTape helps people move better, which makes them want to move more. We live what we practice at Movement Rx. We’ve had the sports injuries, and know what it’s like to want to accelerate healing. Our experience with RockTape helps athletes manage the details to restore healthy muscles and achieve peak performance.